Banish Viscious Circles with a Positive Party

Anna has written about her Positive Party experience last week. Sounds like TY had a great day learning how to get through the stresses of TY! Why not pop by Anna's blog later in the year to see what else TY has in store?

The Viscous Circle

"Put your thinking in, put your thinking out, in, out, in, out and
 shake it all about. Do the hockey pokey and you turn around, 
and that's what its all about. Ooooooooh, the viscous circle, 
ooooooooh the viscous circle, ooooooh the viscous circle, and 
that's what it's all about!"

Positive Parties

Of course, anyone who wasn't at our Positive Party on Wednesday
would think I'm an absolute lunatic right now (and I apologize if this
applies to you) but any of the girls who were there will know exactly
what I'm on about!

The Positive Party is exactly what it sounds like - we wore hula necklaces,
ate sweets, sang and just had a really positive day. We talked about our
happiest memories and learned how to channel those memories when
we're feeling upset.

I'm pretty sure this sums up how everyone felt at the party!

It was so much fun - we made so many great memories and we really
had a genuinely good time; everyone came out with big smiles on their
faces, in a brilliant mood!

After the Positive Party, a speaker talked to us about confidence, 
different personality types, and how to go after our dreams. It may 
not have been as exciting and fun as the party, but he gave us some 
good tips and I came out of the room feeling a little more confident.

After lunch we learned how to give massages - my partner was 
Laura and oh my god, if you ever need a massage she is definitely 
the person to go to! I felt so relaxed afterwards, she is the best. It 
was a great experience to learn how to do that, I'm really glad I got
the opportunity!

All in all, Wednesday was a brilliant day and I cant wait for the next
workshop!